How To Stop The Pain Caused By Complex Ovarian Cyst?

I have here some effective means on how to eliminate the pain of complex ovarian cyst.

First is to place a heating pad on the lower portion of your abdomen, just under your belly button. Then, do circular massage on the surrounding area of your lower abdomen using your fingertips.

Eat tiny but frequent meals. Also, warm beverage will get you relax.

When lying down, raise your legs or you may position with your side knees bent. Relaxation methods (yoga or meditation) may also be useful in complex ovarian cyst. Take a warm bath.

Lose weight if you are fat. Take foods with lots of complex carbohydrates such as whole grains, fruits, and vegetables. Take in low salt, low sugar, alcohol and caffeine. Take Vitamin B6, Calcium, Magnesium supplements.

Exercise frequently, walking is enough and perform pelvic rocking exercises.

Drugs can reduce ovarian cyst pain. Ibuprofen, an over-the-counter drug may be taken, right before your menstrual cycle starts until the first few days of your period.

Rest or sleep.

And last but not the least, perform deep breathing exercises.

If not any of these tips do not work, doctors may recommend medicines such as Antidepressants, Pain relievers (prescribed), and Anti inflammatory drugs (prescribed).

These drugs are used to relieve moderate to extreme pains. The primary concern is to reduce pain from complex ovarian cyst but the administration of agents vary on the clinical situation.

Get a medical expert if pain is unbearable, menstruation is seven days late and you have been sexually active, profuse vaginal discharges, foul smell is noticed and if fever is present.

Even if pain is eliminated, pain management does not ensure cure for this condition. It is essential to visit a medical professional for logical medical judgment. At http://complexovariancyst.net, you can read more safe and effective tips and natural cures for complex ovarian cyst. Proper management must be handled by the experts and self medication is not suggested.