Treatment of Sciatica

May 6, 2010 by moi 

Each year, many people are forced to miss out on activities they enjoy because of sciatica-related pain. The sciatic nerve runs from the lower back all the way down the legs, and the pain associated with sciatica can be severe. Sciatica can be caused by many issues including herniated discs, bone spurs, poor posture, obesity, weak muscles, and major trauma. The symptoms of sciatica include weakness, pain, and numbness anywhere along the sciatic nerve. These symptoms can be incapacitating and most people will do anything they can to relieve their symptoms.

A natural approach found from researching information on sciatica is simple techniques for pain management with the practice of exercise. If the pain is severe and resistant to this treatment, the next approach may involve a more structured version of this type of solution.

Although as the sciatic nerve continues down the back, it branches off into both legs, it is common for only one leg to be much more symptomatic. Patients have described a sensation that is similar to feeling as though their leg is on fire. A painful sciatic nerve can create discomfort that ranges from being mildly inconvenient to becoming almost intolerable in nature. The basis of the symptoms that develop as a result of an inflamed sciatic nerve are primarily attributed to some kind of irritation to the nerve, or of the nerve being pinched or impinged upon. With even a slight injury, the sciatic nerve can become inflamed, swelling can result, thus the nerve tends to become pressed and pain results. The problem with having sciatic nerve pain can become so exacerbated that the nerves and muscles that control a persons bowel and bladder functions may become affected. In such cases, the patient should immediately seek medical attention.

Yoga is a natural remedy that works well for people suffering from sciatica pain. Yoga can also help to prevent future pain associated with sciatica. The poses associated with yoga help to relieve sciatica pain because they stretch the muscles and reduce the pressure on the lower back and legs. Yoga also helps to strengthen back muscles, which can relieve pain.

Symptoms that push patients into investigating how to cure sciatica are numerous. These include a sharp and deep-seated pain that starts in your lower back and shoots through your hip and leg when making certain movements. Numbness or muscle weakness in either buttock or leg can be a sign of sciatica. Pain in the hip, lower back or legs that increases after standing or sitting for some time is another symptom. Anyone who has difficulty moving or controlling their legs or feels a tingling sensation of pins and needles up and down either leg should be examined for sciatica.

Some also say that vitamins taken daily can greatly alter your lower back pain caused by sciatica. There are many over the counter vitamins to chose from and the decision can be difficult to make. Some say Omega 3 Oil helps some take Vitamin E, others use MSM , some try a glucosamine sulfate, or some even try a combination of them. They even make an all in one vitamin for the help of subsiding your lower back pain caused by sciatica. Mother Nature’s Sciatol Has 6 differnt vitamins and minerals all focused on relieving your lower back pain caused by sciatica.

Want to find out more about back pain sciatic nerve, then visit our site and learn more about What Is Sciatica.

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