Try These Tips If You Have Sinus Problems

May 8, 2011 by moi 

The season for sinus infection is aproaching.  Are you going to be ready . There is a season for everything it seems and so is the case with sinus infections. Beginning in the Fall and running through spring is the time period with the highest incidence of sinusitis and other sinus problems .

Sinusitis do take place at any time of the year and people definitely suffer from sinus problems all year round . However, the coming sinus season will see a higher incidence of suffering .

So what can you do to protect yourself during the sinus season ? Next you will find some of the methods useful for keeping your nasal passages in the best shape this year .

First of all , you should keep yourself fully hydrated. Stay away from caffeinated drinks and ingest lots of water . Dehydration can cause your sinus cavities to become plugged with thicker mucus and this can increase the chances of getting a sinus infection .

Keep your sinuses clean and functioning normally . Neti pots are great for this purpose . Neti pots are used to rinse out the sinuses with saline water . This sinus rinsing action can help to remove the excess mucus and other stuff in your sinuses . Once or twice a day should do the trick for you .

There are other natural sinus products out there that you may wish to consider . Silver Sinus is an all natural sinus spray that is used to promote maximum sinus health . Silver is a well known antimicrobial that reportedly can eliminate hundreds of different pathogens . Using Silver Sinus to combat a sinus infection or just as a preventative is reportedly highly effective .

Another off the beaten path natural sinus spray is Sinus Buster . This is a capsaicin pepper based nasal spray that is known to help stop sinus cluster headaches and certain other sinus issues . Capsaicin is the chemical that make chilli peppers hot. Be careful the first time you use it because it is powerful . But I like it and it is an effective product for certain sinus issues .

To everything there is a season and that season just happens to be the season for sinus infection symptoms . To all the the sinus sufferers out there, remember these helpful tips and may your sinuses be healthy .

Comments

Comments are closed.