A Natural Approach to Treating BPH

May 21, 2010 by moi 

If you’re a male more than 30 years of age then you’ve most likely heard of Benign Prostatic Hyperplasia (BPH) or the more generally utilized term enlarged prostate. The prostate tends to enlarge as males get older and in numerous instances can turn out to be problematic. The prostate, that is a gland in the male reproductive process, wraps around the urethra via which urine is removed from your bladder.  The dilemma occurs when the prostate becomes bigger and squeezes the urethra thereby restricting the flow of urine. Though most older males will experience BPH they won’t all suffer from signs and symptoms. In reality, BPH is generally not even treated unless the signs or symptoms are serious enough to grow to be a difficulty. Low urine flow, frequent urination, discomfort while urinating, and urinary tract infections can all be signs and symptoms of an enlarged prostate.

BPH might be remedied by way of various kinds of surgical treatment.  But, what if you would like to test a far more holistic technique first?  Well, you can find a range of choices to explore there as well. You will first have to adjust your diet to include much more organic food without any hormones or pesticides and try to limit or stay away from alcohol, caffeine, dairy products, refined sugar and flour, fried foods, junk foods, and hydrogenated oils. Higher cholesterol levels could also lead to BPH so try to stay clear of foods with excessive cholesterol.

You will find specific nutritional dietary supplements that might help minimize the signs of an enlarged prostate. Amino acids,  particularly glycine, alanine, and glutamic acid might decrease urinary frequency, urinary urgency and delayed urinary flow.  Beta-sitosterol may also help minimize signs simply because it tends to lower elevated cholesterol levels.  Flaxseed oil consists of an omega-3 fatty acid which also can lessen cholesterol amounts.  Also, flower pollen has been utilized in Europe for numerous years to deal with BPH.

Two of the  more prominent natural remedies for BPH are Saw Palmetto and Pygeum.  Saw Palmetto originates from the fruit of a small~ palm tree that grows generally within the southeastern United States. The fruit is high in phytosterols and fatty acids. Some studies have demonstrated that Saw Palmetto has a valuable impact on BPH which led to the improvement of several nutritional dietary supplements containing it.  Nevertheless, other reports have revealed no difference between saw palmetto and placebo with regard to its affect on BPH.

Pygeum comes from the bark of the Prunus africana tree which grows mainly in tropical Africa. It has also been applied to reduce signs or symptoms of BPH. Small studies have shown that Pygeum may perhaps effectively lessen prostate size and aid in increasing urine flow, frequency, and volume.

So, you will find alternative medicine options for BPH.  Clearly, if BPH symptoms are serious then drug therapy or medical procedures may well be the only method to use, but a holistic method early on may well get rid of the need for surgery in the future.  Always be sure to speak with your physician about any optional tactic you may possibly be contemplating as well as any possible signs of BPH that you are experiencing. BPH is one thing and prostate cancer is yet another so you will want to be certain that you don’t have a malignant problem and only your health practitioner can make that diagnosis.


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