Smoking and Pregnancy-How Expectant women Can Soundly Quit Smoking

Smoking and pregnancy…pregnancy and smoking; it doesn’t matter how you say it those pair of words simply do not go together. When you are an expecting mother who also happens to be a smoker you almost certainly already realize this and right now you are most probably browsing the web to discover exactly how you can break the relationship between smoking and pregnancy.

To start with let me congratulate you, not just on being pregnant but for following through to safeguard your child from the injury smoking cigarettes might cause. And make no mistake, cigarette smoking can cause significant harm to your developing fetus. From pre-term delivery to reduced birth weight smoking is hazardous for your baby.

However the good thing is that you could easily give up smoking in pregnancy and presently there are strategies to stop smoking which are very effective. But there are different ways to stop smoking cigarettes which can be practically as harmful for expecting mothers as smoking cigarettes itself. The very first goal as an expecting mother should be to keep your child safe so you need to make certain you pick a quitting smoking method that will not hurt your baby.

You want to stay away from unsafe chemical compounds and medicines while pregnant. That rules out stopping smoking medications. Most of these medications are not advised during pregnancy. Also, one of the dangerous chemicals in cigarettes is nicotine. So you don’t want to utilize the patch which works by giving nicotine to your system rather than cigarettes.

And so what’s the best way for expectant women to stop smoking cigarettes?

Hypnotherapy is basically the safest and most effective way to quit smoking cigarettes while pregnant.

We’re not talking about the laying on the couch, swinging pendant, “you are getting sleeeeeepier” style of hypnotherapy. We’re speaking about a very powerful type of hypnotherapy which utilizes the most up-to-date technology to get rid of the cravings to smoke from your subconscious.

This brand of hypnotherapy is known as NLP, or Neuro Linguistic Programming and it has shown to be the top smoking cessation method currently available. In a recent study over 90% of cigarette smokers who made use of NLP techniques remained smoke-free 6 months afterwards.

Neuro-linguistic programming is especially powerful for women who wish to quit smoking during pregnancy as it not only provides them with a really successful way to quit smoking cigarettes it is also is all natural. As a form of hypnotherapy there are no chemical compounds or medications involved. It couldn’t be easier to stop smoking using NLP methods. All you have to do is listen to a specially prepared NLP recording and the cravings to smoke cigarettes are easily eliminated.

This is the time to quit smoking cigarettes. And pregnancy smoking cessation is not only possible; it’s also safe and simple by using NLP to break the smoking habit. Such a blessing this pregnancy could be if you choose to make this the time to give up smoking to deliver a healthy, beautiful child. You can quit smoking during pregnancy and Neuro-linguistic programming can help.