Why is Smoking Not a good idea – Three Main Reasons why Cigarette smoking is Terrible for You

It is well known we should never smoke but why is smoking bad for you? Rather than just taking it at face value why don’t we break down the specific reasons smoking cigarettes is not a good idea and, in case you are a cigarette smoker, why you need to quit smoking as quickly as possible. Listed here are a few particular ways in which smoking is not a good idea.

Health and wellbeing Reasons

First of all smoking cigarettes is awful for your health and will cause quite a few diseases and disorders. Smoking cigarettes contributes to most cancers, heart disease, and chronic obstructive pulmonary disease (COPD). COPD on it’s own kills thousands of smokers yearly. From the first breath of smoke the damage begins and the longer a smoker continues smoking cigarettes the more intense the damage will become. Eventually the damage is permanent. Worse yet the same damage can happen to the smoker’s family and friends who are continuously subjected to second hand smoke.

Cosmetic Reasons

Smoking has a lot of unpleasant aesthetic consequences on the cigarette smoker. Smoking gives you bad breath. Continuous cigarette smoking also results in yellowish teeth. A cigarette smoker is 3 times more probable than a non smoker to lose their teeth. Smoking can also have unwanted effects on the skin. Cigarette smokers age too early, getting wrinkles and ashen colored skin color. When you have seen someone who has smoked for an extended time you can see that they seem more aged and unhealthy. Cigarette smokers look old ahead of their time since the damages of smoking takes a toll on their physical bodies. This damage can be corrected when you quit smoking.

Monetary Reasons

The smoking habit has become more and more costly over the past few years. The typical cigarette smoker usually spends $30 a week on their habit. That is over $1,500 each year. That is certainly money that might be invested in far more helpful things or cash that may go towards bills and life expenses. If a cigarette smoker continues to the stage they acquire one of the above mentioned illnesses then they will have to pay money to manage these illnesses. Also, smokers may have to pay more money for health and life insurance coverage. On the whole, smoking cigarettes is an extremely expensive habit.

In summary

Why is smoking not a good idea? The three reasons previously mentioned are a number of the primary reasons but there really are a lot more. In case you are a smoker then the time has come to stop smoking cigarettes before you have serious health problems, suffer cosmetic effects, or even invest excess amount on the habit. Remember to take time to get some stop smoking help. Why continue to keep submitting yourself to the perils associated with smoking when a smoke-free life it out there for the taking. You simply need just a little willpower and a little stop smoking help. You’ve got lots of options to help you stop smoking. Find one that you believe will work for you and begin your journey to your brand new smoke-free life.